Dessert Tasting Fruits

{Dessert Tasting Fruits}

• Banana Peanut Butter
• Honey Raspberry Yogurt
• Chocolate-Dipped Strawberries
• Grapes & Walnuts
• Oatmeal & Blueberries

#Banana Peanut Butter

Try this delicious snack in between your meals or after a tough workout! The carbs will give you a quick mood and energy spike, while the protein will keep the energy going for hours.

Ingredients

1 Ripped Banana

1/2 cup Peanut Butter

Preparation

Grab yourself a ripped banana and cut about 5 to 7 bit size pieces. Next, spread a tablespoon of peanut butter onto the banana pieces.

                                         AD: Lose 3-5lbs This week

#Honey Raspberry Yogurt

Sweet, creamy, and filling, this trio feels completely indulgent. The combination of fiber, healthy fats, and protein are sure to get you over any 3pm slump. Plus, the vitamin C in raspberries in-creases your body's fat-burning ability.

Ingredients

1 container
Greek Yogurt
1/2 cup Raspberries
1/2 tablespoon Honey

Preparation

Take one single-serving container of Greek yogurt and combine it with half a cup of raspberries and half a tablespoon of raw organic honey.

#Chocolate-Dipped Strawberries

Are your taste buds a victim of chocolate’s delicious but not-so-healthy sweet flavor. Fight this powerful foe by using it as a semi-sweet jacket on super-foods like strawberries!

Ingredients

1 cup Strawberries
1/2 cup Melted Chocolate

Preparation

Melt half a cup of the most natural chocolate you can find. Next, dip as many strawberries you desire and let them set in the refrigerator until the chocolate coating has hardened.

    AD: Lose 3-5lbs This week

#Grapes & Walnuts

Get your hands on some sweet grapes and super filling walnuts. This high energy snack is filled with natural sugars, fi-ber, healthy fats, and protein. Its the perfect combo!

Ingredients

1 cup Grapes
1/2 cup Walnuts

Preparation

Mix 1 cup of grapes with half a cup of walnuts in your favorite bowl.

#Oatmeal & Blueberries

Don’t count out oatmeal! This breakfast food is a great choice any time you need a hearty treat. Full of fiber, oatmeal helps regu-late blood sugar levels to keep you from crashing. No need for sugar! Blueberries add a kick of sweetness and healthy dose of vitamin C.

Ingredients

1 Packet Organic Oatmeal
1/2 cup Blueberries

Preparation

Prepare a packet of organic oatmeal and top it with a half cup of blueber-ries.